Authenticity

What does authenticity look like to you? Who are you deep down? When you connect with your higher self, who are you, what are you like, and how can you embody that in this 3d world? These are things I have been questioning and getting answers to. How do you do this you might ask, well I believe there are many ways to do things and you need to do what feels right to you. I will suggest going outside without distractions of your phone, other people, books, music things like that. Just sit and connect with the intention of connecting with your higher self to get more insight on who you are. You can also meditate with music like binaural beats or guided meditations. The main thing in my opinion is to stop thinking about it and feel it with your heart. What makes your heart happy and fills your soul with joy? Where is your heart guiding you to or what is it guiding you to? When you tap into these things they will guide you to who you are on a higher level.

Then when we get there what do we do with that information? This is still something I am working on but here is what I have felt so far. Do things that embody what you felt and the things that make you who you are. Start being creative like painting, reading, crafting, journaling, sewing etc. When you feel you want to say or do something just do it, push past the fear and just do it. Just remember to always come from a place of love. Another reminder not everyone is going to like this new you and that's ok. There can be some people that will flow out of your life which can hurt but just know that this is the universe taking people out of your life that don't belong there anymore. That doesn't mean that they didn't serve a purpose in your life at one point it's just that that time has passed.

So while you are going through this process remember to be gentle with yourself and seek community if you need it. As always remember to love yourself and tell yourself you love yourself.

Walk gently friends